Items Tagged ‘Culinary Classes’
January 21, 2019
Multigrain Snack Bar with Chocolate
By The DAHLC 
Who doesn’t love chocolate? Fortunately for you, chocolate can be a part of a healthy diet. Like any food, the less processed it is, the better it is. In this case, more cocoa and less added fat and sugar allows us to increase our phytonutrient intake without empty calories. Phytonutrients are natural chemicals produced by plants […]
Tags: cooking class, Culinary Classes, Dietitian, Food, health, Nutrition, Recipe
January 3, 2018
With the New Year comes a sense of refreshment. We’re re-energized to tackle new goals and our wellness. As part of that wellness plan you may be looking at ways to refresh your diet. When I think of foods that are refreshing, citrus immediately comes to mind. Citrus fruits are known for being high in […]
Tags: Citrus, citrus fruits, cooking demos, Culinary Classes, Eat Well, healthy, healthy snacks, january, snack tips
August 28, 2017
By The DAHLC
Every month the Center Cafe highlights a new featured menu item and this month, as we get ready for the fall weather, is apples. All our culinary classes in September will feature apples recipes as well – from Apple Stuffed Pork Loin to Apple Cider Chicken to Tomato Apple Jam – it all sounds delicious! […]
Tags: apples, caprese salad, Culinary Classes, Eat Well, Recipe, Salad