Items Tagged ‘Culinary Classes’

January 21, 2019 · Leave a Comment

Multigrain Snack Bar with Chocolate

By The DAHLC The DAHLC (@dahlcsocialmedia)

Who doesn’t love chocolate? Fortunately for you, chocolate can be a part of a healthy diet. Like any food, the less processed it is, the better it is. In this case, more cocoa and less added fat and sugar allows us to increase our phytonutrient intake without empty calories. Phytonutrients are natural chemicals produced by plants […]

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Tags: cooking class, Culinary Classes, Dietitian, Food, health, Nutrition, Recipe


January 3, 2018 · Leave a Comment

Citrus Fruits

By Kristen - Dietitian Kristen - Dietitian (@blixtkristen)

With the New Year comes a sense of refreshment. We’re re-energized to tackle new goals and our wellness. As part of that wellness plan you may be looking at ways to refresh your diet. When I think of foods that are refreshing, citrus immediately comes to mind. Citrus fruits are known for being high in […]

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Tags: Citrus, citrus fruits, cooking demos, Culinary Classes, Eat Well, healthy, healthy snacks, january, snack tips


August 28, 2017 · Leave a Comment

Caprese Salad

By The DAHLC The DAHLC (@dahlcsocialmedia)

Every month the Center Cafe highlights a new featured menu item and this month, as we get ready for the fall weather, is apples. All our culinary classes in September will feature apples recipes as well – from Apple Stuffed Pork Loin to Apple Cider Chicken to Tomato Apple Jam – it all sounds delicious! […]

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Tags: apples, caprese salad, Culinary Classes, Eat Well, Recipe, Salad


November 25, 2016 · Leave a Comment

Meet Our Chef

By Danielle Budahn Danielle Budahn (@daniv)

Meet our new chef who will be leading our Culinary Classes for the rest of this year, Chef Paul! Chef Paul is a Regional Executive Chef for Morrison Healthcare and has been with the company for six years. Here are some quick questions we asked Paul to get to know him better. What’s your favorite food? BBQ […]

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Tags: Chef, Cooking, Culinary Classes, executive chef, morrison chef, wielding a knife