Items Tagged ‘cranberries’

October 29, 2019 · Leave a Comment

It’s Cranberry Season!

By The DAHLC The DAHLC (@dahlcsocialmedia)

Pre-heat that oven, these tart berries are ready for baking! Like many berries, cranberries, are a good source of fiber and vitamin C, an anti-oxidant. Additionally, the phytonutrients in cranberries may be anti-inflammatory. All may prove beneficial for better circulation, a healthy heart, and in cancer prevention. Most commonly found in a sauce, dried, or as juice, […]

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Tags: cranberries, cranberry, Nutrition


October 30, 2017 · Leave a Comment

All About Cranberries!

By Kate- Dietitian Kate- Dietitian (@zeratskykatherine)

Cranberries  – good for you and for making silly faces! Cranberries are in season! These small, round, bright red berries are bursting with… sour.  Yes, sour.  Let’s have more fun with the taste description and call it “wrinkle-your-nose tartness”.  Most commonly found in a sauce, dried, or as juice, cranberries’ sour taste is balanced with […]

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Tags: cranberries, Food, Nutrition