Items Tagged ‘Class’

August 7, 2018 · Leave a Comment


By Tom Jorgenson Tom Jorgenson (@tjorgenson)

IGNITE A high intensity, all-out effort class that incorporates the bike and body weight movements to push you to your limit. This will be held in our newly renovated MPS-B studio! Class is held Mondays from 11:30-12pm & Wednesdays from 12:15-12:45pm

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Tags: Cardio, Class, Cycle, Exercise, Group Fitness, Spin

April 14, 2017 · Leave a Comment

Summer Kick-Off Pool Party

By Ashlie Smith Ashlie Smith (@smitha123)

When: Saturday, May 6 Time: 10 – 11am Cost: Free! Sign up online using the Member Portal or call 507-266-4688. Come experience the water with our Summer Kick off pool party led by Amy, Megan M, and Kelly! You will laugh as you move through activities and circuits.  If you have never been to the […]

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Tags: Class, Pool, pool party

February 2, 2017 · Leave a Comment

Meet Amanda!

By The DAHLC The DAHLC (@dahlcsocialmedia)

Having a commitment to her own yoga practice, Amanda feels passionate about sharing her knowledge with members at the DAHLC.  A dancer herself from childhood through college, she also taught dance to children and adolescents for about six years. Amanda feels passionate about the benefits of yoga and mindfulness.  Focus on the breath and body awareness […]

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Tags: amanda, Class, fitness, Group Fitness, Yoga