Items Tagged ‘Cable’

March 5, 2015 · Leave a Comment

Do it yourself Cable Workout!

By Chad - Your 5k-Marathon Run Coach Chad - Your 5k-Marathon Run Coach (@fritschechad)

Have you ever come to the DAHLC with a friend or co-worker just to take a Cable Express class over the lunch hour?  You set the time on your calendar at work days in advance.  You rush over here knowing you have to get here early to get a spot in the Training Studio so […]

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Tags: Blog, Cable, Cable Weight Machine, workout, Workouts