Items Tagged ‘apple’

September 11, 2018 · Leave a Comment

Making the Grade: A+ Lunches & Apples!

By The DAHLC The DAHLC (@dahlcsocialmedia)

The fall season brings the start of a new school year, and welcomes in “new” produce, notably apples! For an A+ grade this season in healthy eating, make gradual changes with your dietary choices. Lunch is a great meal to start with and by packing your lunch, it can help you plan for better options […]

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Tags: apple, apples, Blog, Eat Well, fall, Fit & Flavorful, health and wellness coach staff, Healthy Eating, Nutrition, Nutrition Tip, wellness


October 18, 2017 · Leave a Comment

Apple Stuffed Pork Loin Recipe

By The DAHLC The DAHLC (@dahlcsocialmedia)

Here’s our Apple Stuffed Pork Loin recipe that was recently featured in our Cooking Demo Classes. Many who see the word “stuffed” in the recipe may assume this takes extra effort and some kind of “chef’s wizardry” on their part. But we will show you how simple it is as you impress your friends or family with this […]

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Tags: apple, apple stuffed pork loin, dinner, fall, health, healthy, high protein, low carb, meat, Nutrition, protein, Recipe


October 4, 2017 · Leave a Comment

Apple Chips Recipe

By The DAHLC The DAHLC (@dahlcsocialmedia)

This recipe will have you tasting fall! Apple Chips were featured in our Cooking Demo class and a hit with our members. Only 3 ingredients and 73 calories per serving. Enjoy and let us know what you think!

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Tags: apple, apple chips, healthy snacks, Recipe, Recipes, snack