Items Tagged ‘Adaptive Training’

April 11, 2017 · Leave a Comment

Adapt fitness: grip assistance Activity Mitt

By Nicole - Coach Nicole - Coach (@burownicole1)

Have you ever needed a little help opening a jar? Or holding a door? Or maybe carrying an item? We all could use a little assistance sometimes and in various settings – at the gym is no different. In a fitness setting, sometimes adaptations need to be made in order for us to execute movements safely, effectively, […]

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Tags: Adaptive Training, equipment, fitness, health and wellness coach, Training