Items Tagged ‘12 habits of highly healthy people’

June 1, 2017

12 Habits: Try Something New

By rawlingsnicole rawlingsnicole

Is it time you shake things up in your life? Here are some resources to get you on the right track: What new things will you try today? Check out 30 New Things To Do Today. Everything listed is something you can easily do no matter where you live, even on a tight budget! Simplify. See […]

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Tags: 12 habits, 12 habits of highly healthy people, try something new, worksite wellness


Habit 2: Forgiveness

February 1, 2017

Habit 2: Forgiveness

By rawlingsnicole rawlingsnicole

Start moving forward. Here are some resources to help you get past the hurt and move forward in your life: 1. Check out the Mayo Clinic Handbook for Happiness to understand and apply forgiveness  to increase your happiness! 2. Consider signing up for an Employee Learning and Development (ELD) offering to help Mayo Clinic employees foster resilience, […]

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Tags: 12 habits of highly healthy people, Blog, habit 2, worksite wellness


January 16, 2017

Habit 1: Physical Activity

By rawlingsnicole rawlingsnicole

Note: This program is open to all Mayo Clinic and Mayo Clinic Health System employees, retirees, volunteers, students, and spouses. For more information about the 12 Habits of Highly Healthy People challenge, click here.

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Tags: 12 habits, 12 habits of highly healthy people, Blog, Healthy Habits, physical activity