Items Tagged ‘12 days of fitness’

December 2, 2020

2020 12 Days of Fitness!

By The DAHLC The DAHLC

The DAHLC staff invites you to join us for our annual 12 Days of Fitness! No registration required! Beginning December 13 through December 25, there will be a daily challenge posted on both our YouTube playlist and DAHLC Community Facebook Group. If you’re not already a member of our closed Facebook group, we’d love for […]

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Tags: 12 days of fitness, 2020 12 Days of Fitness


November 19, 2018

On the first day of fitness, my trainer gave to me…

By The DAHLC The DAHLC

This 12 Days of Fitness challenge is designed to encourage exercise maintenance during the holiday season while providing participants additional training programs. Each day participants will receive a new workout to complete via email. Workouts will be completed independently and on your own time. Registration period: TBD Program details: TBD Fee: Direct questions to:

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Tags: 12 days of fitness, get fit, Move, Registrations, Training