Description
Ladies, get ready to gain confidence, get stronger, and establish a routine that works for you! Our Powerful Women Program has been revamped to increase your comfort with strength training and help you achieve results. Sessions include hands-on experience, education and workouts. Pre- and post-strength and biometric tests are required with results documented in your electronic medical record. These will be scheduled outside of class time.
For more information:
https://dahlc.mayoclinic.org/discussion/powerful-women/
Location
DAHLC
Contact
507-266-4688
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