Description
Are you faithfully exercising to improve your health but still falling short of your goals? Nutrition may be the missing link. In this one-time class, learn to fuel your body when exercising while improving your overall nutrition. This class is intended for the average exerciser (not those training for endurance events such as a half or full marathon).
https://dahlc.mayoclinic.org/discussion/nutrition-classes/
Contact
507-266-4688
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