Description
Chaturanga Dandasana, aka, the yoga push-up, is an often repeated pose in many yoga classes and alignment is key to success. This workshop will teach you the proper mechanics of the Chaturanga and how to find the variation for your body that will build strength and increase body awareness.
https://dahlc.mayoclinic.org/discussion/yoga-workshops/
Location
DAHLC
Contact
507-266-4688
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