Description
Are you interested in exploring different yoga topics? Our monthly Yoga Workshops are a great way to learn how to proper way to do a given pose as well as the benefits for your health.
Beginner Inversion Workshop: techniques required to safely execute the beginner inversion yoga poses; inversion poses involve any yoga pose that lifts the feet above the head.
For more information:
https://dahlc.mayoclinic.org/discussion/yoga-workshops/
Location
Mind/ Body Studio
Contact
507-266-4688
Like
Helpful
Hug