25 Minute Cycle Workout
![](https://cdn.prod-carehubs.net/n1/d4fe2aba09187cb4/uploads/2019/09/cycle-workout-with-songs.jpg)
RPMs = Rotations Per Minute
For a description of each "Zone" reference the Zone Chart that is displayed in the cycle studio, or the photo below.
![](https://cdn.prod-carehubs.net/n1/d4fe2aba09187cb4/uploads/2019/09/cycle-training-zones.jpg)
If you are using the console on the bike, both of these items are displayed to let you know what RPMs and WATTs you are riding to.