The Triple “R” Workout Circuit: Run, Row, Rope!
By The DAHLC • June 26, 2018
Mix up your workout routine with this fun and challenging cardio and resistant training circuit that will surely have you sweatin' up a storm! Remember to start with a dynamic warm-up and end with a cool down.
![](https://cdn.prod-carehubs.net/n1/d4fe2aba09187cb4/uploads/2018/06/Triple-R-Workout-Circuit.png)