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March 26, 2018

Track Level Cardio Workout

By tjorgenson

Follow this cardio progression to get the most bang for your buck using cardio equipment and your body! You get to choose the length of time you want for this workout, whether it’s a quick 20-minute or longer 45-minute circuit. Ready, sweat, go!

Tags: Blog, Blog, Cardio, Inspiration, Motivation, Move, quick workout, running, Uncategorized, workout, Workouts, Workouts

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