February 21, 2018

Buffalo Chicken Wrap Recipe


Craving a tasty yet satisfying meal? Try the buffalo chicken wrap for your next lunch or dinner that will satiate your cravings for a fresh and wholesome meal with a kick to it!

Calories: 346 | Protein: 30.7g | Carbohydrates: 26.4g | Total Fat: 12.1g | Fiber: 5.4g

Yield: 4 servings – 1⁄2 wrap


2 whole chipotle peppers
1⁄4 cup white wine vinegar
1⁄4 cup low calorie mayonnaise
3 – 4 oz. chicken breasts, cooked and cubed
2 celery stalks, diced
2 carrots, julienne
1 small yellow onion, diced
1⁄2 cup thinly sliced rutabaga or other root vegetable
4 oz. spinach, chiffonade
2 – 12” whole grain Tortillas


In a blender, puree chipotle peppers with white wine vinegar and mayonnaise.
Place all ingredients except spinach in a bowl and mix thoroughly. Place 2 oz.
spinach and half mixture in each tortilla and wrap. Cut each wrap in half to
serve. Yields 4 – 1⁄2 wrap portions.

Tags: buffalo chicken wrap, Nutrition, Recipe, Recipe, Uncategorized

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