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September 29th, 2016

Chaturanga Dandasana tutorial

By Lori - Instructor

Tips from the Dan Abraham Healthy Living Center to help you perform a Chaturanga Dandasana safely.

Tags: Blog, Blog, chaturanga, chaturanga dandasana, workout, Yoga, yoga foundations, yoga poses, yoga workshop



Posts: 4
Joined: Mar 10, 2015
Posted by @yogabuddy, Sep 30, 2016

Very helpful, thank you.
Would also like to see transition from chaturanga to up dog.

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