September 29, 2016

Chaturanga Dandasana tutorial

By Lori Casey

Tips from the Dan Abraham Healthy Living Center to help you perform a Chaturanga Dandasana safely.

Tags: Blog, Blog, chaturanga, chaturanga dandasana, workout, Yoga, yoga foundations, yoga poses, yoga workshop

Very helpful, thank you.
Would also like to see transition from chaturanga to up dog.

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