January 31, 2014

Why should I go to a Cycle class?


DAHLC-9370 quoteA Cycle class is an awesome way to build cardiovascular fitness. A well-rounded fitness routine consists of varying your workouts to attain the cross-training affect. Cross-training prevents the body from hitting a plateau and fitness goals are more easily reached.

Click here for the fitness class schedule.

Tags: Cycle, FAQ, FAQ, Spin

Please sign in or register to post a reply.