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Posts (4)

Sep 30, 2016 · Chaturanga Dandasana tutorial

Very helpful, thank you.
Would also like to see transition from chaturanga to up dog.

Apr 29, 2015 · Meet Naomi

Great Liquid Bootcamp instructor.

Apr 22, 2015 · Last night (3/9) warm fusion yoga was without music and it was [...]

Why the reduction in warm-yoga fusion classes?

Mar 10, 2015 · Last night (3/9) warm fusion yoga was without music and it was [...]

Last night (3/9) warm fusion yoga was without music and it was wonderful. It was much easier to concentrate on pose and direction of instructor. Felt the best after that session. Loud music with vocals is very distracting. Felt as if I was much more successful during music-less session.