PILATES REFORMER: SPECIALTY

PILATES CADILLAC REFORMER
This 4-week program offers the student another way to perform the Pilates method by using the Pilates Reformer set up as a Cadillac. Explore the many fun elements to this machine and bring another dimension to your Pilates practice. Students should have a beginner to intermediate Pilates Reformer experience level.

Pilates Essential Cadillac:
Registration period: TBD
Program meets:  TBD
Cost $40

Pilates Experienced Cadillac:
Registration period: TBD
Program meets: TBD
Cost $40

PILATES JUMPBOARD
This 4-week program uses the Pilates Reformer and the Jumpboard to create a cardio and core workout. This energetic and fun practice might just make you sweat! Students must have Pilates Reformer experience.

Pilates Essential Jumpboard:
Registration period: TBD
Program meets: TBD
Program runs: TBD
Cost: $40

Pilates Experienced Jumpboard:
Registration period: TBD
Program meets: TBD
Program runs: TBD
Cost: $40

PILATES ZENGA
This 4-week program fuses elements of Pilates and Yoga on the Pilates Reformer. Students must have an intermediate to advanced Pilates Reformer practice.

Registration period: TBD
Program meets: TBD
Program runs: TBD
Cost: $40

PILATES ATHLETIC REFORMER

This 4-week program uses the Pilates Reformer and the Jumpboard to create an intense cardio and strength workout. Join Trisha for this energetic and fun practice that might just make you sweat! Students must be familiar with the Pilates Reformer and have an intermediate to advanced Pilates Reformer practice.

Registration period: Feb 27 - Mar 13
Program meets: Tuesdays 9:15-10:15am
Program runs: Mar 13 - Apr 3
Cost: $40

Stop by the front desk or call 507-266-4688 to sign up!

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