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Unless otherwise noted, you must be an active member to participate in DAHLC offerings.
Click the buttons below to learn more about eating well.

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Not sure where to start on your health and wellness journey? If you are eligible to be a member at the Dan Abraham Healthy Living Center, we have the tools and resources to get you on track to being a healthier you!

Not a member yet? Click to Join! We have step-by-step instructions to help you get started.

Once you are a member, get started with a Basics Class to teach you the proper form, technique and fundamentals of a specific activity.  

Sign up for a free Wellness Consultation to get you started talking about your goals and create an action plan that will bring your wellness into focus.

Want to try a Group Fitness class, but don't know where to start? Sign up for a free Group Fitness Consultation to discuss options that will appeal to you. 

If you are interested in taking a cycle, indo-row or strength drop-in class, start with the Introductory Classes to get you comfortable in the environment.