LAUGHTER YOGA

Could you use more laughter in your life? We ha-ha-have just the thing for you! Laughter Yoga incorporates breathing and purposeful laughter through fun and playful exercises. Follow along with us virtually in our laughter yoga videos, or join us LIVE!

JOIN US LIVE AND PARTICIPATE:

MAYO CLINIC LAUGHTER CLUB

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Take a break from your day and enjoy a fun combination of stretching, breathing, and laughter exercises! Rekindle the childlike playfulness within you and reap the many health benefits that laughter has to offer.

Every Friday

12:15-12:45pm

DA-SL 124

Open to all DAHLC-eligible members. No registration required.

LAUGHTER YOGA EXERCISE VIDEOS (1)

Bring laughter to your work group! Click here to request a Laughter Yoga Worksite Wellness Presentation (internal to Mayo Clinic employees).

RESOURCES

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