CULINARY CLASSES

Nutrition offerings

Nutrition is such an important aspect of health & wellness. Food is what fuels your body to have effective workouts to reach your goals. Our dietitians and chef work hard to provide you with culinary classes that will help educate you and your family on how to use creative techniques in the kitchen as well as the benefits of eating well while keeping the delicious flavor! Food is provided in every class. 

COOKING DEMOS: These 30-45 minute classes will give you time-saving tips to prepare healthy meals. $4 fee due at time of registration. 

  • Registration period: Jan 2 - Jan 16
  • Class meets: Wednesday, Jan 16 from 11:15-12pm
  • Theme: Citrus
  • Recipes: TBA

To register for a Culinary Class, stop by the front desk or call 507-266-4688. If you have any questions, please contact our dietitians at RSTDAHLCDietitians@mayo.edu.

*Fee is due upon registration and is non-transferable. A minimum 24-hour advance notice of program start date required for a refund.

Nutrition Corner

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 Dan Abraham Healthy Living Center Blog

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