SMART Workshop

Tue, Oct 29
4:30am to 11:30pm CT

Description

This workshop teaches Stress Management and Resilience Training (SMART) strategies. It is designed from the work of Dr. Amit Sood and explores how your life can be changed by implementing the principles of gratitude, acceptance, forgiveness and more.

  • Registration period: October 29 - November 11, 2019
  • Workshop date: Tuesday, November 12, 4-5:30pm
  • Cost: $10

Location

In Person

DAHLC

Questions? Contact:

507-266-4688

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