Sleep More, Stress Less Program

Tue, Jan 23
4:30am to 11:00pm CT

Description

If you have trouble sleeping at night, constantly tossing and turning, try this 8-week Sleep More, Stress Less Program. This program is designed to walk you through the strategies and stages of sleep and how lifestyle impacts sleep.

Registration period: Jan 23 - Feb 5
Program meets: Tuesdays 5-6pm
Program runs: Feb 6 - Mar 27
Cost: $40
Contact: Andy

Register at the front desk or call 507-266-4688.

Location

In Person

DAHLC

Questions? Contact:

507-266-4688

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