Are you interested in starting a yoga practice but don’t know where to begin? Yoga Foundations is a 5-week program for new yoga students that will introduce them to basic postures of yoga taught at the Dan Abraham Healthy Living Center. Click here for more information.
Yoga Foundations -- Yoga Basics
Registration period: Dec 28 - Jan 11
Program dates: Jan 11 - Feb 8
Program meets: Thursdays, 6-7am
Cost: $0
Questions: casey.lori@mayo.edu