Pilates Workshop: The Basics

Sat, Jan 13
12:00pm to 1:30pm CT

Description

Pilates: These workshops focus on improving core strength and back health. They offer education on the Pilates method. From the basics to adapting for client issues to application for specific sports/activities - these workshops will explore the use of the Pilates method in a variety of ways. This is free to attend and you can register online! (If you do not have an account, your ID# is your PersonID found on the back of your Mayo Clinic badge or call 507-266-4688.)

  • Registration period: Jan 13 - Jan 27
  • Meets: Saturday, Jan 27 from 12-1:30pm (Topic: The Basics)

Location

Online

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