Pilates Workshop: Healthier Back

Sat, Sep 16
4:30am to 11:00pm CT


These workshops focus on improving core strength and back health. They offer education on the Pilates method. From the basics to adapting for client issues to application for specific sports/activities - these workshops will explore the use of the Pilates method in a variety of ways. This is free to attend and you can register online! (If you do not have an account, your ID# is your PersonID found on the back of your Mayo Clinic badge or call 507-266-4688.)

Workshop Meets: Saturday, Sept 30 from 12-2pm (Topic: Healthier Back)


In Person


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