Pilates Foundations: This course teaches the student the principles of Pilates and the mat work exercises. Included is an introduction to the Pilates Reformer machine. Upon completion, the student is eligible to register for the Pilates Group Reformer Essential program.
Registration opens: Aug 19 - Sep 1
Program runs: Sep 3 - Oct 12
To register for Pilates Reformer, please stop by the front desk or call 507-266-4688.