Pilates Foundations

Mon, Aug 19
4:30am to 11:00pm CT


Pilates Foundations: This course teaches the student the principles of Pilates and the mat work exercises. Included is an introduction to the Pilates Reformer machine. Upon completion, the student is eligible to register for the Pilates Group Reformer Essential program.
Registration opens: Aug 19 - Sep 1
Program runs:
Sep 3 - Oct 12
Cost: $15

To register for Pilates Reformer, please stop by the front desk or call 507-266-4688.


In Person


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