Mission Motherhood

Tue, Oct 30
4:30am to 11:00pm CT


Calling new moms with little ones! It can be a challenge juggling life with a little one while still connecting with others and feeling supported. In this 6-week program you will practice gentle exercises to safely and effectively heal the core and pelvic floor, connect with other moms and discuss educational topics. This is primarily geared toward moms who are 2-12 weeks postpartum; however, all mothers with babies are welcome.

  • Registration period: Oct 23 - Nov 5 OR Oct 24 - Nov 6
  • Program runs: Nov 6 - Dec 11 OR Nov 7 - Dec 12
  • Program meets: Tuesdays 2-3pm OR Wednesdays 10-11am
  • Cost: $10
  • Questions: Tiffany


In Person


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