Mission Motherhood

Thu, Aug 30
4:30am to 11:00pm CT

Description

Calling new moms with little ones! It can be a challenge juggling life with a little one while still connecting with others and feeling supported. In this 6-week program you will practice gentle exercises to safely and effectively heal the core and pelvic floor, connect with other moms and discuss educational topics. This is primarily geared toward moms who are 2-12 weeks postpartum; however, all mothers with babies are welcome.

  • Registration period: Aug 28 - Sep 10 OR Aug 29 - Sep 11
  • Program runs: Sep 11 - Oct 16 OR Sep 12 - Oct 17
  • Program meets: Tuesdays 2-3pm OR Wednesdays 10-11am
  • Cost: $10
  • Questions: Tiffany

Location

In Person

DAHLC

Questions? Contact:

507-266-4688

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