Get Your Diet in Gear

Mon, Oct 7
4:30am to 11:00pm CT

Description

Join the dietitian and a group fitness instructor in the Cycle Studio for a 4-week program focusing on healthy dietary and lifestyle habits for weight control. The dietitian will discuss material from the Mayo Clinic Diet book and the cycle instructor will lead you through a workout.

Program runs Mondays, Oct 21 - Nov 11 from 1:15-2:15pm

Location

In Person

DAHLC

Questions? Contact:

507-266-4688

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