Explore & Restore Program

Wed, May 17
12:00am to 12:00am CT


Come explore a variety of stress management tools to restore your mind, body and spirit! During the 12-week program you will practice using tools that improve your self-care, life balance, mindfulness and relationships. This program offers you a combination of education, group discussion, small group coaching and physical activity. 

Info session: May 17 at 5:30pm (drop-in) SL-124 
Registration period:
 May 17 - May 30
Program dates: May 31 - Aug 16
Program meets: Wednesdays, 5:30-7pm
Cost: $100

To register for Explore & Restore Program, stop by the front desk or call 507-266-4688.


In Person


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