Learn how to adequately hydrate, fuel, and recover for optimal training. This two-week series is intended for those training for endurance events (i.e., half marathon, full marathon, triathlon, distance cycling, etc). This offering is free and you can register online. (If you do not have an account, your ID# is your PersonID found on the back of your Mayo Clinic badge or call 507-266-4688.)
Class Meets: Wednesday, August 23 & 30 from 9-10am
Register at the front desk or call 507-266-4688.