This 12-week program will instruct participants 60+ years about exercises that help improve balance, strength and cardiovascular training.
Informational Session: Tuesday, Dec 12 at 9:30am
Registration opens: Dec 12 after info session
Programs begins: Jan 16 - Apr 5
Program meets: Tuesdays & Thursdays 9:30-11am
Direct questions to: Chad
To register, call the front desk at (507)266-4688