This 12 Days of Fitness challenge is designed to encourage exercise maintenance during the holiday season while providing participants additional training programs. Each day participants will receive a new workout to complete via email. Workouts will be completed independently and on your own time.
Registration period: Nov 17 - Dec 1
Program Details: December 1 - 16, workouts completed on your own time
Cost: Free
Direct questions to: dudley.tiffany@mayo.edu
Call 507-266-4688 or stop by the front desk to get registered!
