ANNOUNCEMENTS:
The downtown facility and the Generose location on the Saint Marys campus will be open for self-service hours on the following days:
December 24 and December 31, 2025, there will be no staff available after 3 pm.
December 25, 2025, and January 1, 2026, there will be no staff available.
The following services will not be available during non-staffed hours.
- Drop-in classes
- Pools
- Steam room
- Hot tub
*Please remember that non-staffed hours are for active members only and guests are not permitted.
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Revive & Thrive is here! 💥
Ready to make 2026 your year of sustainable change? Join our 10-week, results-driven weight management program designed for individuals with a BMI of 25+. Progressive weekly trainings and dietician led nutrition education.
Starts Jan 19 - Mar 25 | Meets Mon & Wed @ 6AM; $125 non-refundable program fee
Registration opens Jan 5 🗓️
Available to active DAHLC members. If you're ready to lose weight, build strength, and create habits that stick, this program is for you.
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Dear Members,
Thank you for your continued loyalty and commitment to our fitness community. Your dedication inspires us every day, and we are truly grateful to have you as part of our facility.
We’re excited to share that we are expanding our offerings coming in 2026! This will include new virtual, in-house fitness options through Les Mills, featuring both on-demand access and scheduled virtual in-studio classes, designed to keep you motivated, challenged, and supported on your wellness journey. We will also be implementing additional group training opportunities and reintroducing select programming, including Revive and Thrive.
In addition, we’ve refreshed several pieces of equipment throughout our facility, including exercise bikes, treadmills, and adaptive equipment. We’ve also added a number of highly sought-after machines, such as the hip adductor/abductor and belt squat machine, to further enhance your training experience.
Our front desk construction will be wrapping up soon, contributing to an improved overall member experience. As a reminder, please ensure you have your Mayo Clinic identification badge with you when visiting the facility, as this will be necessary to enter.
We can’t wait for you to enjoy what’s new and discover what’s coming next.
Thank you for being an essential part of our DAHLC community. Together, we’re building a stronger, healthier future.
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One of the assisted changing rooms will be closed for maintenance until further notice.
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Get parking information here.
JOIN
Sign up online to become a member of the Dan Abraham Healthy Living Center today! View eligibility criteria and membership fees.
MEMBER EXPERIENCE
We are dedicated to fostering a vibrant, inclusive community that enhances the health and well-being of Mayo Clinic employees and our members. We provide exceptional, member-driven fitness experiences by delivering unparalleled customer service, embracing cutting-edge wellness practices, and creating a welcoming environment for all. We inspire our members to prioritize their own health.
FITNESS
Our fitness team provides motivation and expertise in drop-in classes to help members reach their goals.
YouTube workouts