The DAHLC staff invites you to join us for our annual 12 Days of Fitness!

No registration required!

Beginning December 13 through December 25, there will be a daily challenge posted on both our YouTube playlist and DAHLC Community Facebook Group. If you're not already a member of our closed Facebook group, we'd love for you to join in on the engagement! It is a great place to connect with other Mayo employees and find a variety of well-being resources.

Challenges are intended to be short and sweet (with a bit of a sting) and can be a complement to your regular fitness routine, or simply done on their own!

Questions? Contact us at dahlc@mayo.edu.

Tags: 12 days of fitness, 2020 12 Days of Fitness, Uncategorized