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Virtual Group Training is a great way to help you work towards your fitness goals. This service provides you with the opportunity to work with an Employee Well-Being Specialist in a private environment that provides support, motivation and accountability. Programs are designed based on your interests, goals, and equipment available.
Sessions will be conducted via Zoom.
Email dahlc@mayo.edu to sign up today!
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1 Person
(1:1)
8 sessions - $80 ($10/session)
1 session - $15
Group Packages
(2-4 clients)
8 Week Training Program
8 sessions - $70 per member ($8.75/session)
1 session - $11 per member
$50
For those who are looking for an individualized training program that can be completed indpendently with regular check-ins with the Employee Well-Being Specialist.
Includes initial 60 minute meeting with trainer and a written 8-week program tailored to the client's specific interests and goals, two 30 minute follow-up sessions, and weekly email check-ins from the trainer to the client
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Fee is due upon registration and is non-transferable. A minimum 24-hour advance notice of appointment required for cancellation of appointment.
Tags: personal training, Training, Uncategorized, Virtual classes
Would like to sign up for virtual personal trainer sessions