August 7, 2018


By Tom Jorgenson

A high intensity, all-out effort class that incorporates the bike and body weight movements to push you to your limit. This will be held in our newly renovated MPS-B studio!

Class is held Mondays from 11:30-12pm & Wednesdays from 12:15-12:45pm

Tags: Blog, Cardio, Class, Cycle, Exercise, Group Fitness, Program, Spin, Workouts

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