As part of Healthy Aging Week, this workshop offers DAHLC members 55 or older an opportunity to have an assessment to determine their level of functional fitness. All fitness levels are encouraged to attend. Assessment results can be used as a tool by the DAHLC staff to develop or improve members’ fitness programs.
Program meets: Tuesday, April 24 at 10am OR 4:30pm
Register beginning Tuesday, April 10 at 10am OR 4:30pm