Participate in DAHLC's 6-week Menu Creations and Supermarket Savvy program research.  Topics include:

• Improving your diet
• Efficiency in the kitchen
• Food budget
• Knowledge about food and healthy meal preparation

The goal of the research is to determine whether this program improves confidence, diet quality, and healthy food habits long term. Sessions meet 1 hour, once a week, for 6 weeks. Surveys will be provided at the first and last class and at 6 months.

Contact: RSTDAHLCDIETITIANS@mayo.edu

Tags: diet, Food, Nutrition, Nutrition, research, Research, Volunteer Ops