There is more to me than my body and mind. I have a body, but I am not my body. I have a mind, but I am not my mind. I also have thoughts, feelings, and desires… but I am not these things either. So who am I? I am a whole person, with an inner spirit that transcends the sum of my parts. A holistic approach to well-being means recognizing and supporting spiritual well-being. Since there are many assumptions associated with spirituality, it is important to define and understand this term.
Does this sound like something you want to explore?
Sign up for the DAHLC Spiritual Wellness Series! This 3-session series takes an expansive approach to spirituality and is designed to help participants define what spirituality means to them, gain a more solid sense of self, explore a variety of contemplative practices and identify current and new practices that support personal spiritual well-being.
Series meets: Mondays, Feb 6 - 20 from 5:30-6:30pm
Registration opens Jan 23 at 5:30pm
To register for a series, stop by the front desk or call 507-266-4688.
Direct questions to: email@example.com