Bhangra Dance Night - On Friday, Jan 20, try Bhangra, a type of popular music combining Punjabi folk traditions with Western pop music.  Event runs 5:30 - 6:15pm.  Try something new in your workout routine!  To register, stop at the front desk or call 507-266-4688.  No fee.

Mind Body Retreat - Explore the DAHLC Mind Body offerings through 4 foundational classes on Saturday, Jan 21 from 1:30 - 5pm. Choose one, two, or stay for the whole retreat.

• 1:30pm: Alexander Technique
• 2:15pm: Pilates
• 3:00pm: Tea Break
• 3:45pm: Meditation
• 4:15pm: Yoga

To register, stop at the front desk or call 507-266-4688. $15 fee due at registration.

Tags: Alexander Technique, AOA, Blog, Blog, DAHLC events, events, january, Meditation, Mind Body, Pilates, Yoga