The DAHLC recently welcomed Kris, a new Group Fitness Instructor. She answered a few questions to let us get to know more about her! Like many Group Fitness instructors, Kris has a job in another dept. of Mayo Clinic. When asked what excites her about working at the DAHLC, she stated "being part of such a positive team". Here are some other questions we asked of Kris:
What's always in your fridge? Milk and cheese
What's your favorite summer activity? Mowing the lawn
What's always on your grocery list? 4 boys = everything!
Morning person or night owl? Morning person
Favorite way to lose track of time? Reading
What was the last book you read? Visions in Death (In Death Series by J.D. Robb)
Which TV show do you love? I don't watch TV
One thing from your bucket list? I don't have a bucket list; I try to do things I want now rather than later
How do you define wellness? Life balance with a strong dose of resilience
When you work out on your own, what does it look like? Yoga and interval/strength training
Favorite workout song? Background music that I don't remember when I'm done
When Kris has completed the on-boarding process, you'll find her in the Mind Body studio teaching yoga. It's great to have you join us Kris!