Miriam has recently joined the DAHLC Group Fitness staff and is a yoga instructor. When asked what excites her about working at the DAHLC, Miriam said "I love the DAHLC and I'm excited to work with and learn from such an awesome group of fitness instructors. It's also an honor to be able to give back to other Mayo employees in this way". Check out more of her answers below.
What's always in your fridge? Leftovers
What is your favorite summer activity? Hiking
What's always on your grocery list? Fruits & veggies
Morning person or night owl? Neither
Favorite way to lose track of time? Sewing clothes, yoga, walks with my husband, phone dates with my sister.
What was the last book you read? Currently finishing Becoming Wise: An Inquiry into the Mystery and Art of Living by Krista Tippett
What TV show do you love? Parks & Recreation
One thing from your bucket list includes? Exploring new unique places with beautiful nature
How do you define wellness? Physical & emotional wellbeing
If you had to work out on your own, what would it look like? Going on a run or a bike ride, doing yoga
Favorite workout song? "On Call" by the Kings of Leon
Where can we find your name on the DAHLC Group Fitness schedule? Sundays 4:30-5:30pm - Experienced Yoga
How would you market your class to attract DAHLC members to attend it? Find a sense of calm and have a rejuvenating end to your weekend before setting out on your next busy work week.
Thanks for sharing a bit about yourself Miriam!