DAHLC is having a Pilates Day Open House! If you have ever wondered what Pilates is about, ever wanted to see Pilates exercises machines up close, then this is the day for you! Members can:

• Visit with DAHLC Pilates Staff in the Pilates Reformer Studio (DA LO-114)
• View demonstrations on equipment including the Reformer, the Jumpboard, the Vertical Frame, the Cadillac and the Chair
• Participate in a Pilates Core class at 9:15am in the Mind Body Studio (DA LO-112)
• Attend a 15 minute presentation at 10:15am on the benefits of Pilates in SL 124

Event date: Saturday, May 7 from 9am-12pm 
Direct questions to: casey.lori@mayo.edu

Tags: Announcement, Event, Flexibility, get fit, Group Fitness, Pilates, Pilates Reformer, Registrations