November 24, 2015

Stepping On: Building Confidence, Reducing Falls


Stepping On is a program that builds confidence and empowers older adults to carry out health behavior that reduce the risks of falls. In a small group setting, participants will learn about improving strength and balance, home hazards and modifications, safe footwear, vision and falls, community safety, and medicine review.

Fee: $20 per participant for the 7 week program
Registration required by December 29
Register by calling 507-538-3740
Program runs: January 6 to February 17; Wednesdays from 2-4pm
Direct questions to:

Tags: AOA, balance, program, Program, Registrations

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