Stepping On is a program that builds confidence and empowers older adults to carry out health behavior that reduce the risks of falls. In a small group setting, participants will learn about improving strength and balance, home hazards and modifications, safe footwear, vision and falls, community safety, and medicine review.
Fee: $20 per participant for the 7 week program
Registration required by December 29
Register by calling 507-538-3740
Program runs: January 6 to February 17; Wednesdays from 2-4pm
Direct questions to: firstname.lastname@example.org