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November 3rd, 2015

On the first day of fitness, my trainer gave to me…

By The DAHLC


This 12 Days of Fitness challenge is designed to encourage exercise maintenance during the holiday season while providing participants additional training programs. Each day participants will receive a new workout to complete via email. Workouts will be completed independently and on your own time.

Registration period: Nov 17 - Dec 1
Program Details:  December 1 - 16, workouts completed on your own time
Direct questions to: dudley.tiffany@mayo.edu

 

Tags: 12 days of fitness, get fit, Move, Program, Registrations, Training

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