Meet Anastasia
Anastasia is a Chicago native who originally taught dance and gymnastics and started teaching yoga soon after beginning her own practice. She saw the combination of physical, mental, and spiritual attributes of a yoga practice offer a wellness package to students of all ages, backgrounds, and levels. She’s found that it creates a dynamic sense of grounding in her own hectic life and wants to create the same for her students.
With a strong goal towards healthy living throughout the lifespan, she strives to make everyone in class feel challenged and successful, on and off the mat!
@shikmic I absolutely love her power sculpt class at Roca! I am bummed that I will missing it tonight. I took it before the holiday and I was hooked, after only one class!
That is so great to hear you enjoyed Anastasia as an instructor! Thank you for sharing!
@shikmic
I absolutely love her power sculpt class at Roca! I am bummed that I will missing it tonight. I took it before the holiday and I was hooked, after only one class!