Meet Anastasia
Anastasia is a Chicago native who originally taught dance and gymnastics and started teaching yoga soon after beginning her own practice. She saw the combination of physical, mental, and spiritual attributes of a yoga practice offer a wellness package to students of all ages, backgrounds, and levels. She’s found that it creates a dynamic sense of grounding in her own hectic life and wants to create the same for her students.
With a strong goal towards healthy living throughout the lifespan, she strives to make everyone in class feel challenged and successful, on and off the mat!
That is so great to hear you enjoyed Anastasia as an instructor! Thank you for sharing!
@shikmic
Posts: 1
Joined: Jul 11, 2016
I absolutely love her power sculpt class at Roca! I am bummed that I will missing it tonight. I took it before the holiday and I was hooked, after only one class!